The Economic Value Of Good Eggs

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Yes, good eggs raised a cool $15 million. And this is a dozen of eggs, not a whole tray. Eggs are magical. They are super foods that should be incorporated into our diets as soon as possible if they are not there. With one egg, you will get all nutrients that your body requires and a million more benefits. You must be wondering how Good Eggs raised $15 million. I wish to explain why an egg is magical, with a single meal, and there you have a balanced diet, and that’s not just it!

General information

Rich in nutrients

jhjhjhjhjhjhWith all those nutrients, you must be visualizing the fittest version of yourself in a few weeks right? Wrong, the egg helps your body cut fats. Well, that’s magical! It should, however, be noted that not all eggs have the magic.

Not all eggs can give you all the required nutrients and still cut your body fats to a minimum. The only eggs that can do all these are the good egg. These are the eggs worth investing your 15 or more dollar in.

What are good eggs?

WARNING! This has absolutely nothing to do with fresh or spoilt eggs. Eggs come from hens. Hens are animals, just like you and I. animals respond to their environment. They stress when they can’t help. Even their activities are affected a great deal. Hens too need conducive environments to lay eggs.

When their environments are not good enough, the eggs may not be as good as those from good settings. The conditions determine the general health of the hens. The hens will be healthy and happy. That’s when the good eggs, which are worth a good portion of your miscellaneous savings are produced. These are some of the factors that result in the production of either good eggs or rotten eggs.

Environment

Environment dictates the freedom of the hens, just like in humans too. The birds would prefer to move around, stretch their wings, tease each other, and so much more. This will help the chickens to be healthier and therefore grow more rapidly. When the hens are healthy and free of their activities, they will no doubt lay real eggs.

Feeds

kjkjkjkjkjkjThe nutrients in the egg did not just come from a single source. There must be a variety of feed for the hens to acquire enough nutrients for the eggs. Free-range chickens have more advantage as they will not only depend on the provided feeds but also move around and pick on nutritious ants and crabs.From the above information, it’s vivid that it’s paramount to provide conducive environments and feeds to your hens for a healthy production. Eggs from stressed chickens will not be a good egg; they will therefore not go at 15 dollars!

Ways To Have A Delicious “Meatless Monday”

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The average dish for a good number of people is meat heavy. Yes, we love meat. Animal proteins are proven to be of great help in the human body, but, studies have also shown that it will be better if we consumed meat less often. From extensive culinary art programs, most people know how to make delicious food without meat. If you want to try out being a vegetarian, read on for a guide on starting a meatless diet.

Tips on starting a meatless Monday

Consider eating eggs more

redfghjdfcghjkSome people feel that a meal is not complete without eggs. While other think that eggs are solely for breakfast. How true is this, well, let us do away with all these myths and try incorporating eggs into our main dishes? Add eggs to your dinner fries and even for a lunch plate. You will be amazed how great they taste with different dishes. Quench that protein crazing with more eggs. Who said we could only get animal proteins from meat only.

Use vegetables with different textures

If you decide to take a meal that incorporates veggies, let them be of the various types so that you will not realize that something is missing. And in this case is missing meat. You can have carrots, potatoes, and beans in the same serving. They all have different textures, and you will not feel like you just having a spoonful of vegetables. It is not to mean there is anything wrong with eating veggies only, if you like that way, then why not?

Make meat dishes without real meat

We have so many vegetables that can be used as a substitute for meat. We call them “meaty Veggies.” you can try the classic route with something like eggplant Parmesan in place of chicken Parmesan. You can grow creative and do barbecue Portobello cap burger. If you totally cannot do pure veggies, you can make your meal bulky with grains, like quinoa or freekeh.

Experiment with ethnic cuisines

dfxcvbhnsdfghjSome cultures do not put so much weight meat. Meat is not a must in their meals as compared to Americans. China, Greece and Thailand meals do not contain meat or just a few pieces. Get creative out of your boundaries and instead of always preparing your favorite dishes try to make those from other ethnic groups. This way you will be exposed to different flavors and seasons that make your food tastier.